Half Way There.

Seriously, no one has any business running 13 miles.

That’s like two roundtrips to the nearest Papa Johns. It’s 2.5 Everest’s. Not to mention, 13 is an unlucky number. If there are elevators that protest the number 13, why shouldn’t we all?

On the flip side, running 13 miles does save you about $6.00 of gas nowadays. So maybe it does have some perks.

But for me, it wasn’t about filling up the tank. It was about emptying it.

I wanted to see how far I could go… how much I could push.

As I often talk about, I truly believe running is a powerful metaphor for life. There are so many signals and signs, learnings and lessons, that come from pounding the pavement. It tests your body, mind, and heart.

At the beginning of this year, I made a commitment to myself to do what was once unthinkable to me: Run a full marathon.  Last weekend, I took the first step, running a half-marathon at the Cincinnati Flying Pig. Definitely the most intimate pork experience of my life. :)

Pre-Game: I had only run double digit miles once – 7 days earlier – but I was pumped to set a personal best. The day before the race, I picked up my runner’s “bib”, indulged in a body massage, and inhaled two plate-fulls of spaghetti and meat balls for dinner. From now on when I overeat I’m gonna call it “carb loading.”

Before bed, I laid out my gear. There is nothing wrong with lookin’ pretty while you sweat. ;)

Start: The start was electric. Before sunrise, the streets were packed with more than 30,000 people waiting to make a run for it… Ready to chase down their goals. And the sidelines were packed with supporters braving the early morning wind, rain, and cold to cheer everyone on. The energy was contagious.

Start: The race began before dawn at Paul Brown Stadium.

I’d been looking forward to this run for months and all the sudden it was here. The best way to capture a moment is to experience it with all your senses. I really tried to soak it all in. (And apparently, I also tried to get in some last minute groin stretches.)

Miles 0-2: These first few miles flew by. My adrenaline was pumping, and while our pace was slow from being packed shoulder to shoulder, it was a beautiful scene crossing the bridge from Ohio into Kentucky. I was running side by side with my friend, Ashwin Nathan, which made the whole experience much cooler. This connection with people would become the secret to my race.

End of Mile 1: Crossing into Kentucky.

Miles 2-3: The rain was coming down hard and, 20 minutes into the race, one of my headphones stopped working. Right in the middle of one of my favorite jams! But when the music shut off, I heard a different soundtrack… Crowds cheering and strangers clapping. Yells of motivation and shouts of inspiration. Sweat met by smiles.

Losing the music in my ear was a blessing, because it revealed a much more powerful sound: Encouragement.

Miles 3-5: The theme of this part of the race was “To Pee or Not to Pee.” Seriously. What is it about the bladder that seems to buldge at the most inopportune times. I scanned mile markers for Port-o-Potty’s but they had LINES of runners waiting for them. Lines?? This was mile 3?!

Mile 4: Sometimes you just have to hold it.

I thought of going all Navy Seal and peeing down my leg but figured chafed thighs and parched nippleswere enough pornography for one race. So I told myself I wasn’t stopping. Our mind is more powerful than we think. Debate over. (And legs dry :) ).

Miles 5-8: My feet didn’t touch the ground during this stretch. I was carried by the crowd.

Mile 5 cut through downtown and I knew it’d be packed with people. I had told Ashwin that I wanted to pick up the pace here, and I did. Every wave, smile, and fist-pump was a jolt of energy. This was my fastest mile (7:09).

Familiar faces gave me super powers. I saw Henna Tayyeb cheering on 7th street. We bumped fists and I got goosebumps. One of my mentors, Chris Heiert, was screaming my name as I headed up the hill. I ran into my friend Jeremy Behler at the top of the park. I slapped Elvis on the butt. Once again, people were my fuel.

Miles 8-11: This was the toughest stretch. My legs were hurting from the run up the hills, and the crowds thinned out along the course. It was a lonely contrast to the rest of the race. This is where I had to push myself on my own. I talked to the trees. Got my breathing right. Found my rhythm. Focused.

I started to get a cramp at mile 9 but I told it to go away. I slowed down, but I kept my legs moving. Motivation is a mind game.

Miles 11-Finish: This part of the race was all downhill… decorated with signs and serenaded by sounds. It was fun with the young kids on the sidelines. I screaming “Turbo Boost!” as I slapped their hands for support.

I had visualized the end of the race for weeks, and pictured myself finishing strong. As soon as I caught a glimpse of the finish line, I gave it everything I had.

I was hoping to finish under 2 hours, but crossed the line at 2:03: 36. Although I fell a bit short, I ran “my race”, felt great, and had a blast. And I’ve got something to motivate me for next time.

I learned a lot during this run, and plan on sharing a lot of thoughts in the coming weeks on the blog.

I was reminded again about the power of people and the importance of the energy of those around us. When the road got tougher, I found comfort in the helping hands and positive voices. When I was the most tired, I listened the hardest.

I also learned that it’s not just about accomplishing our goals. It’s about whose there to greet us at the finish line.

 halfway

Cant wait till 26.2.

#besomebody.

Kash $

ps – Yall should try this pre-game ritual of mine. Works every time. ;)

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12 Responses to “Half Way There.”

  1. henna May 6, 2011 at 3:03 pm #

    love the post! so happy to have been a part of this important day, i couldn’t be prouder of you :)

    i love how you find so much meaning and depth in something as simple as running a race–really shows how the #besomebody lifestyle is a part of you, in everything you do. fave line: “When the road got tougher, I found comfort in the helping hands and positive voices.” reminds me of how you always say “inspiration is all around us.”

    great job Kash, excited to see you hit those 26 miles :D

  2. Kristen May 6, 2011 at 4:08 pm #

    Congrats Kash! I got the biggest smile from this policeman on the route. He was simultaneously directing traffic and cheering us on. He kept saying, “This is nothing! You got this!”

    On a TMI note, I had to go to the bathroom but didn’t want to miss the start. During the first 2 miles I kept praying, let there be a port-a-potty… and then there was one! I’m telling you, stepping out of there felt almost as good as crossing the finish line. ALMOST.

    • Kash June 6, 2011 at 5:32 pm #

      HAHA! Kristen, I swear the Port-a-Potties were like gleaming beacons of hope and salvation! They were tempting me the whole race but i finally was able to block them out and hold “it” in…. next time though, i may have to stop and enjoy them. lol

      hope all is well. :)

      $

  3. Zahid Shaikh May 6, 2011 at 7:41 pm #

    Way to go Kash! 13 miles! I can’t even begin to imagine how you felt at the finish line, mainly cause I couldn’t even run a mile without panting and wheezing like a steam engine. You’ve just proven, once again, that you can do whatever you set your mind to.

    • Kash June 6, 2011 at 5:30 pm #

      Pops – thanks for this comment, i just came across it in the archives!… really appreciate your – and the whole family’s – support… running those 13 miles felt great, and even with the recent setback, i cant wait to do it again soon…. just dont tell mom. :)

      love,
      $

  4. Ivette May 7, 2011 at 2:37 am #

    Amazing how our experiences can be so similar! Last year’s Pig with the rain killing my headphones and having to rely on the sound of people was definitely a first for me. I had also lost my running mate in the crowd mess at start line so I was blessed to find two friends around mile 10 to encourage me the rest of the way! This year I’m hoping for no rain in Geneva but I’m running alone so I know I will learn something new. Every race teaches you something. Keep running!

    • Kash June 6, 2011 at 5:29 pm #

      Hey Ivette!
      Sorry I just saw your comment when going through the archives!… thanks for the support and encouragement… And it’s good to know that I’m not the only one who is cursed with headphone bad luck – when they are not breaking they are falling out of my ears! :)

      I am bummed to be injured now, i was so excited about running in the full marathon in Chicago… my training is going to be on pause for a couple months, but the new goal is Houston in January… let’s see…. good luck on the GVA run, when is it?

      talk soon!

      $

      • Ivette Johnson June 7, 2011 at 2:23 am #

        Funny you should ask. It was May 15 and for the first 9 miles I was on track to do like 2 hrs flat. I was rocking it with my playlist. In fact I was starting to get worried I wasn’t going to be able to keep the pace the whole way through. Then at mile 9 I lost my music – and my mojo. I should’ve learned from the first headphone experience but I didn’t! I wanted to quit so badly the last 4 miles but I kept on going just because everyone kept shouting at my name (the bibs have your first name so people kept saying GO GO Ivette in French). Otherwise I would’ve quit. At the end I did 2:06:59 which was about 3 minutes better than my previous personal best so I was really proud of the results. But those last 4 miles were UH-GLY. You can tell my pace was so much slower in those last 4 miles. But alas, a personal best is a personal best. And lesson learned for next time for sure, can’t rely on the music to keep me going!

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